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The Simply Sleep Foundations™ Package
An Exclusive Educational Add On
For families who desire deeper guidance and a proactive approach to their baby’s sleep, the Sleep Foundations Package offers direct access to Sasha’s clinical expertise and specialized sleep knowledge.
This highly personalized educational experience works alongside your overnight care, helping you understand not only what supports great sleep — but why it matters and how to confidently implement it as your baby grows.
Rather than reacting to sleep challenges after they arise, this package focuses on shaping healthy patterns from the very beginning.
The Simply Sleep Foundations™ Package Includes
Families who choose this offering often feel significantly more confident navigating regressions, schedule transitions, and developmental changes throughout the first year.
• A private 60-minute consultation with Sasha to discuss your goals, parenting preferences, and sleep expectations
• A customized, developmentally appropriate sleep roadmap tailored to your baby
• Guidance on wake windows, feeding rhythms, and daytime structure that support longer nighttime stretches
• Education on sleep environment optimization
• Gentle strategies that encourage independent sleep without relying on formal sleep training
• Ongoing collaboration with your overnight nursing team to support consistency
• Ongoing texting communication throughout your overnight services